An anytime challenge devised by Henry. Run the following route, all on waymarked forest tracks, and post your times on the message board. You may run it as often as you wish. Trail shoes OK, fell shoes may be better as it gets muddier. The total distance is a lung bursting 2.8 miles with about 450 feet of climbing, so get running! Runners are welcome to get changed, shower in the community centre in Strathpeffer and let Henry know how they got on.

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